Tuesday, 24 September 2024 00:00

Essential Foot Care Tips for Seniors

Routine foot care is essential for seniors, as they are more prone to foot problems due to age-related changes in circulation, skin, and joint health. Ignoring aches, pains, or minor issues can lead to complications, potentially affecting mobility and overall quality of life. Seniors should regularly check their feet for signs of dryness, cracks, or sores, especially if they have conditions like diabetes, which can increase the risk of infection. Keeping feet clean, moisturized, and toenails properly trimmed can prevent discomfort and reduce the chance of developing serious issues. Foot pain may signal underlying problems like arthritis, bunions, or poor circulation. Untreated, these can worsen and interfere with walking or standing. If you are a senior and have foot problems, it is suggested that you visit a podiatrist at the first sign of discomfort to help prevent minor issues from becoming major.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Sarah Urton, DPM from Kitsilano Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Vancouver, BC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly and their Feet

Connect With Us

Advanced Podiatric Procedures & Services in the Vancouver (Kitsilano, Kerrisdale, West Point Grey), Burnaby, Richmond, New Westminster, Surrey, Coquitlam, Port Moody, West Vancouver, North Vancouver areas